Vegetables Archives • Page 5 of 7 • The Traveling Epicurean

Pasta Cosi

April 23, 2014April 18, 2014 by Michel

Pasta Cosi

Pasta Cosi is located right here on our CT shoreline in Branford. They certainly don’t skimp on the quantities they serve and you can definitely count on taking home a goody bag. The bolognese and arrabbiata sauces were both delicious hearty red sauces that they served with their the eggplant lasagna. Their savory bolognese is made with beef, veal and pork and when they say “arrabbiata” there’s no beating around the bush here there’s heat to it…a sauce after my own heart! You will find yourself asking for seconds of the amazing bread that they serve at Pasta Cosi . It’s a moist, crusty, chewy bread that you’ll want to dunk into the tomato sauce which could be a meal all on it’s own.

The Italian red wine we ordered was a 2011 Montepulciano d’Abruzzo, Cantina Zaccagnini Reserva from the Abruzzo region and is one of Italy’s most famous wines. It was on the lighter side yet well-rounded, with soft tannis and notes of plum…I would recommend it in a flash! This wine is a steal if you were to purchase this at a liquor store running at around $15.00. I also love the warm and cozy ambiance here at Pasta Cosi. You can see their full menu at this link here Pasta Cosi. If you like Italian you may want to try my pesto garlic bread, baked asparagus wrapped in Prosciutto, authentic Italian meatballs, family zucchini torta recipe, slow cooked pasta sauce 101, mama Maria’s manicotti from scratch, or fresh mozzarella, pesto and roasted tomatoes on crostinis.

Seafood Stuffed Artichokes

March 17, 2019April 16, 2014 by Michel

Seafood Stuffed Artichokes

Artichokes, any way you cook them are simply a treat because they are a seasonal veggie here on the east coast. 100 percent of all artichokes that are commercially grown in the U.S. come from California where you can pretty much buy them year round. My artichoke recipe is a tasty concoction of shrimp, sea scallops, fresh spinach, mushrooms, onion, garlic, Reggiano Parmesan, bread crumbs, red wine, extra dry vermouth and chicken broth. They are a lot of work granted but it’s not like you make these all the time and once you taste them you’ll want to set aside time in the future to plan for these babies!

The Artichoke is actually a relative of the thistle so if you ever see one fully mature they open into this incredibly gorgeous giant purple flower. That’s where the choke comes in because it’s a cluster of immature florets at the center of the artichoke which is not edible. This hairy-like choke in the center MUST be removed when you stuff them. I show you how to prep the artichokes and scrape out that choke in the photos below. This seafood stuffed artichoke recipe is delicious with my sun-dried tomato aioli sauce for dunking the leaf ends and heart and you can make this aioli dip a couple of days ahead. After these stuffed artichokes you may need a sweets recipe that you can make the day before like pavlova with fresh pineapple and berries, or chocolate-avocado mousse.

Ingredients – Serves 4 People at 1 Stuffed Artichoke Each:

1 recipe of sun-dried tomato aioli sauce
4 large artichokes
3 large sea scallops cut into 1/2″ pieces
10 lg shrimp cut into 1/2″ pieces (about 1/2 lb)
3 strips of Boars Head Bacon
6 button mushroom caps sliced thinly and then chopped
6 oz. fresh spinach leaves coarsely chopped (a handful less than a bag)
1/2 large spanish onion or Vidalia onion finely chopped
3 garlic cloves put thru the garlic press
2 Tbsp olive oil
3/4 cup Italian seasoned bread crumbs
3/4 cup grated Reggiano Parmesan
1/2 cup shredded Gruyere cheese
2 Tbsp olive oil
1 Tbsp butter
1/2 cup plus 2 Tbsp red wine (1/4 cup to deglaze onion/mushroom mixture and 2 Tbsp in the stuffing and 1/4 in baking dish with vermouth and chicken broth)
3/4 cup dry vermouth
1/2 cup chicken broth
2 Tsp salt (1 Tsp for boiling the artichokes)
1/4 tsp pepper

Directions:

Fill a large bowl with cold water and sliced up lemon
Cut the ends off of the artichokes
Cut 1 1/2 ” off the top
Using your thumbs in the center of the artichoke pull apart as much as you can to loosen the inner layers a little
Insert pointy spoon and begin to dig in to the center removing the purple pointy leaves and keep digging til you reach the hairy choke and then remove all of that too
Rinse the center holes of the artichokes to fully remove any left over choke
Always keep the all the artichokes in the lemon water bowl while working on them (it helps them from not turning too brown)
Pour the whole bowl of lemon water and artichokes into a large pan and add 1 tsp salt
Bring to a boil ( this will take about 15 minutes) and then simmer for 30 minutes
Drain Artichokes and turn them upside down in a baking dish to further drain
Cook up 3 pieces of Boars Head Bacon til crispy, chop and set aside
Sauté the chopped onion, mushrooms caps and garlic cloves put thru press in 2 Tbsp of olive oil, 1 Tbsp butter, and 1/2 Tsp salt til golden about 12-15 minutes
Add in 1/4 cup red wine to de-glaze pan, let reduce for 1 minute
Add in fresh chopped spinach and cover for 2 minutes
Mix spinach with tongs and take sauteed onion/mushroom/spinach mixture off of the stove and put into a fresh bowl to let cool
Wash, dry and chop sea scallops and shrimp to 1/2″ pieces
When onion/mushroom mixture is cooled add in scallops, shrimp, Gruyere, Parmesan, chopped bacon, 1/2 tsp salt, pepper and 2 Tbsp red wine
Mix items gently together
Turn artichoke over in baking dish, drain any water left over at the bottom
Stuff the artichokes with the seafood stuffing making sure to add in to all the layers of leaves going around the artichoke as shown in the photo
When the artichoke is stuffed add in 3/4 cup extra-dry vermouth, 1/2 cup chicken broth and 1/4 cup red wine to the bottom of the baking dish
Cover the Artichokes with foil and bake for 35 minutes
Take Foil off and bake 5 minutes more
Serve with sun-dried aioli sauce on the side for dipping the leaves and dunking the heart …mangia!

Sun-dried Tomato Aioli Sauce & Asparagus

March 17, 2019April 14, 2014 by Michel

Sun-dried Tomato Aioli Sauce & Asparagus

Sun-dried tomato aioli sauce and asparagus is a tasty and simple appetizer that you make ahead of time. Aioli is a mayonnaise based sauce or dip flavored with garlic and sometimes herbs, and or vegetables. With this sun-dried tomato aioli sauce I cut the mayo in half with one of my favorites, Greek yogurt, like I do with so many of my sauces. It’s just such a “good for you” thing that I love to do, plus I really like yogurt and I added in sun dried tomatoes to the aioli which are packed with an intense flavor.

I have you peel off the skins at the ends of the asparagus because it makes for an elegant presentation when serving as an appetizer like this. You don’t want the asparagus too cold when you serve this. It’s best at room temperature so since you will be probably making this ahead of time and storing it in the frig to keep well you should take the asparagus out first to bring it closer to room temperature before serving. And I want you to use the largest asparagus that you can find because not only does it present well but it tastes great. The larger asparagus are just as tender and earthy in flavor as the tiny ones.

In my baked asparagus wrapped in prosciutto appetizer there isn’t any need to peel the ends of the asparagus because they are covered with a cream cheese-grated onion & Parmesan mixture and then wrapped in the prosciutto so you don’t see the ends. Other appetizers that you may want to serve with this sun-dried tomato aioli sauce and asparagus are baked coconut shrimp, sea scallop ceviche, mussels in a lemon grass-fennel sauce, or best ever guacamole.

Ingredients for SUN-DRIED TOMATO AIOLI SAUCE:

SUN-DRIED TOMATO AIOLI SAUCE

1/2 cup Greek yogurt
1/2 cup mayo
1/4 cup sun-dried tomatoes
1 lg garlic clove put through garlic press
3 Tbsp olive oil
1 Tbps Rice wine vinegar
1 Tbsp champagne vinegar
Juice from 1/4 lemon
1/4 Tsp chile paste (OPTIONAL) – you can use a few dashes of Tabasco or Siracha (chile hot sauce sold with Tobasco at the market) if you don’t have the paste

Directions:

Place all of the ingredients for the sun-dried tomato aioli sauce into a blender an purée
You will probably need to stop and stir everything a couple of times to get it going but once it gets going it will be just right…you can always add in another Tbsp of olive oil if you need to loosen it up a little
You can make this ahead of time and keep sauce in a plastic container and refrigerate. It stays nicely for days in frig. Yum!

Ingredients:

ASPARAGUS

24 asparagus – the larger the better
1 Tbsp salt for cooking the asparagus in water

Directions:

Bend asparagus to find the proper “break” point then cut the ends off to even them up
Using a potato peeler, peel off the skins of the asparagus at the bottom – 2″ up from the ends as shown in the photo
Put asparagus in cold salted water and bring to a simmer
Cook til tender but NOT mushy …this will only take a few minutes once it comes to a simmer
Drain and give them ice bath to shock …don’t need to make them ice cold just want to shock to retain vibrant color
Dry off asparagus on a paper towel and place on a serving platter

Bok Choy and Cannellini Beans

March 17, 2019April 9, 2014 by Michel

Bok Choy and Cannellini Beans

Bok choy and cannellini beans are a great duo. Add in sauteed chopped garlic, sweet onion, white wine, chicken broth and Reggiano Parmesano and you have a symphany. This is such a flavorful dish with the freshness of the leafy greens and the creaminess of the cannelini beans. Not to mention, it makes top tier for healthy dishes and goes with everything like grilled Asian salmon, stuffed roulades of chicken, sauteed chicken breasts, sea bass and green goddess sauce, or as a side dish to mama Maria’s secret manicotti, or to a slow cooked pasta sauce 101 dish.

Ingredients- Serves 6 people:

See reicpe for GRILLED ASIAN SALMON (optional)
12 oz. fresh bok choy (I buy my amazing bok choy from Hong Kong Grocery on the corner of Whitney Ave. and Trumbull St. in New Haven)
1 can cannellini beans
1/2 cup chicken broth
1/2 cup white wine
1/2 lg spanish onion or Vidalia onion finely chopped
6 lg garlic cloves finely chopped
1/4 cup grated Reiggiano Parmesan
1/2 Tsp salt (1/4 Tsp when you are sauteing the onion and garlic and 1/4 Tsp when you add in the bok choy)
Pinch of red pepper flakes
Dash of blk pepper

Directions:

Drain and rinse cannellini beans
Cut off the end stems of Bok choy freeing up the leaves
Rinse and spin bok choy in salad spinner, and pat dry with paper towel
Finely chop 1/2 Spanish onion and 6 cloves of garlic
Sauté onion, garlic and pinch of crushed red pepper flakes and 1/4 Tsp salt in 1 Tbsp olive oil in lg pan on medium/low for about 10 minutes til lightly golden
Splash in 1/2 cup white wine to de-glaze pan turning heat up to medium/high
Bring to simmer 1 minute and add in cannellini beans, simmer 2 minutes more
Add in bok choy, 1/2 cup of chicken broth, 1/4 Tsp salt, dash of pepper and cover for 3 minutes
Uncover and turn bok choy leaves with tongs every minute while sauteing for another 3-5 minutes til tender but not mushy
Turn heat off Add in 1/4 cup Reggiano Parmesan and gently mix through and serve

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Pasta Sauce 101

October 20, 2022April 7, 2014 by Michel

Pasta Sauce 101

Pasta sauce is such an essential part of any kitchen that I want to share with you my basic pasta sauce that I use for so many things. What I don’t use right away I freeze in small pint-like containers for futures uses. A basic slow cooked pasta sauce can be used for virtually anything from plain pasta’s to lasagna, manicotti, stuffed shells, vodka sauce, sausage and peppers, curry sauces and the list goes on.

When making an authentic slow cooked pasta sauce it’s important that one of the base layers of flavors come from some kind of meat like sausages, pork chops, meatballs or braciole, thin cut flank steaks rolled and stuffed with herbs and parmesan and then sauteed like the sausages. This method is something my family has been doing for generations. I happen to love the homemade fennel sausages from Liuzzi Cheese, an Italian delicatessen located in North Haven, CT. If you haven’t been there yet you really should check it out especially for their homemade cheeses like ricotta, mozzarella, and my favorite scamorza. Scamorza is an Italian cow’s milk cheese similar to mozzarella but dryer and a little saltier with better melting qualities…my kids love it! Liuzzi also has homemade pasta’s and their own delicious line of canned tomatoes and olive oils.

One of the best things about making this sauce is that your kitchen will smell amazing all day long. It would be wise to keep a crusty loaf of Italian or sourdough bread for dunking every now and then…you know, just to check and make sure every thing is going well! An appetizer dish that goes great with pasta and sauce is zucchini torta, baked asparagus wrapped in Prosciutto, baked coconut shrimp,wrapped, smoked salmon with cream cheese-caper spread on crostinis, clam puffs, or how about a roasted beet salad with mint and feta, or a refreshing fennel and citrus salad with tangerine dressing. Then there always dessert to plan for like a fresh fruit pavlova, or chocolate-avocado mousse.

Ingredients:

2 lbs. fennel sausage (your favorite) my favorite is Liuzzi in North Haven, CT
5 28 oz. cans of whole peeled tomatoes
1 cup red wine
3 Tbsp olive oil
6 lg. garlic cloves (crushed)
2 Tbsp sugar
2 Tsp salt
1/2 Tsp black pepper
2 Tsp Italian seasonings (ground in spice grinder)
1/4 cup grated Reggiano Parmesan
3 slices pesto butter log or handful of fresh basil leaves

Directions:

Slice up the sausage links into 3″ pieces
Smash the garlic cloves with a large knife to release the cloves from it’s wrapper
Add 3 Tbsp olive oil and 6 smashed garlic cloves to a large pan (this will be your sauce pan)
Put the heat on low and sauté garlic til lightly golden … This will take about 7-10 minutes
When the garlic is slightly golden remove from pan and set aside
Add in sliced sausage links to the same sauce pan and turn heat up to medium/high
Sauté sausage links turning every 5 minutes or so until they become golden on all sides…this will take about 20-30 minutes
Put the 1/2 of the whole peeled tomatoes into a food processor (this will take 2 rounds with this large can) and then add the golden sauteed garlic cloves
Puree for 40 seconds and add to the sautéed sausages
Add the rest of the whole peeled tomatoes and puree for another 40 seconds and again add to the pot of sauce
Add in the 2 cans of crushed tomatoes to the sauce pan (no need to purée these) and the cup of red wine
Add in all the spices and turn heat to medium to bring to a simmer
Cover the pan, leaving a little opening at the edge to let condensation escape during the cooking process
Turn down right away to low heat and keep a low simmer for 2 1/2 hours
When you take the pan cover off to check on sauce be sure to NOT let all this condensation drip back into the sauce from the inside of the lid
Stir every 45 minutes or so to make sure bottom isn’t burning
Towards the end oil will accumulate from the sausages on the top layer of the sauce so just skim this off with a spoon
Serve and take off stove to let cool
Put into frig or into container for the freezer

Delicious Salads at R.J. Julia’s

April 8, 2014April 4, 2014 by Michel

Delicious Salads at R.J. Julia’s

It’s so nice to have a local book store like R.J. Julia’s right in own own town of Madison, CT with a gourmet bistro to boot. R.J. Julia’s café serves freshly made soups, salads, sandwiches and paninis. The café also has a full espresso bar and we can’t forget those truly amazing cupcakes that come from from La Rosticceria in Guilford. Recently I was there and had their chicken and apple salad that came with a lovely balsamic-apple vinaigrette that was both tangy and fruity. The chicken was moist and flavorful and I loved the crumbled, sweet and creamy blue cheese. It went so well with the chewy cranberries, sliced chicken breast, and apples . Being a big crouton aficionado I adored their homemade croutons that they sprinkled on top of the salad too.

The atmosphere is very sweet and relaxing inside. It’s probably a good idea to get there somewhat on the early side (before noon) because they definitely have a loyal client base and fill up fast for lunch. You won’t be disappointed that’s for sure. So next time you are strolling down main street you should pop into R.J. Julia’s Bistro for a gourmet nibble. If you are a big salad lover you may want to try my cold Asian shrimp and rice noodle salad, roasted beet salad with mint & feta, fennel and citrus salad, or follow up with my melt in your mouth turkey stuffed peppers or easy crock pot pulled pork tenderloin with BBQ sauce and whiskey.

HAND CRAFTED SALADS
COBB chicken, tomato, avocado, bleu cheese, bacon, egg 11
ROSTI goat cheese, dried cranberries, spiced walnuts 9
CAESAR romaine, chicken, shaved parmesan, caesar dressing, house croutons 10
ARUGULA fresh pear, bleu cheese, spiced walnuts, lemon dressing 9
SCOOPS your choice of one, two or three scoops of our freshly made tuna,
chicken or egg salad over fresh greens with tomato and cucumber 6/8/10
CHICKEN & APPLE chicken, apple slices, dried cranberries, bleu cheese,
red onion, white balsamic apple vinaigrette 10

all salads come with house made croutons
house salad dressings ~ creamy balsamic vinaigrette, white balsamic apple vinaigrette, lemon dressing
we also have ~ asian sesame ginger, honey mustard and caesar

Grilled Asian Salmon

March 18, 2019April 3, 2014 by Michel

Grilled Asian Salmon

Grilled Salmon or pan seared salmon is up there as one of my very favorite fish dishes! In the past I have been spoiled with having very fresh salmon to work with. You may ask how fresh was it…well I’ll tell you, we are talking so fresh it just was caught in the San Francisco Bay minutes before it was in my kitchen. My rule of thumb for fish is if your fish smells and or tastes fishy you shouldn’t cook or eat it. In fact, the marinade I use here is very light and I only soak the fish for a mere 1 hour. I want to taste the luscious meat of the salmon and only want a hint of the Asian flavors which I actually use to help caramelize the edges of the fish.

The Restaurant Depot in Milford, is where I like to buy my salmon. As shown in the photos below, they have a wonderful selection of fish. The local markets like Star Fish Market and Atlantic Seafood have a great selection of salmon. The salmon in this recipe is farm raised from Canada, so not a whole long distance to travel. I have grown to love good farm raised salmon because it is meaty and luscious in flavor and you can’t beat the price. But you need to know that I would only make my gravlax recipe from a wild salmon like a sock eye salmon. Wild Salmon is all flash frozen to -10º for at least 36 hours by regulatory means to assure that if a possibility of parasites exists they will be killed making it safe for such delectable recipes as gravlax. Gravlax is made from raw salmon (flash frozen… unless you are fishing for it yourself!) cured in salt, sugar, dill and eau-di-vie or vodka and is heavily. I have actually had a request for my gravlax recipe so stay tuned for that recipe in the up and coming weeks.

The salmon can be grilled or pan seared the only difference being you finish the salmon off in a 325º oven for 5 minutes instead of a turned off grill. I have given you the mixture for my marinade BUT if you don’t have time you have the convenience of using one of my favorite store bought marinades called Soy Vay “Island Teriyaki” with the yellow and blue label which happens to be incredible on chicken, by the way. You can find Soy Vay products at all the markets on the marinade shelf. I like to serve the grilled Asian salmon with my cold asparagus-ginger salad and if you want something a little hardier you can add in my perfectly mashed potatoes and red onion recipe which would all be delicious together.

Ingredients serves 4 people:

1 lb. salmon filet
2 Tbsp olive oil
salt and pepper
1 recipe cold asparagus-ginger salad
1 recipe perfectly mashed potatoes and red onion
Marinade #1: 1/2 cup white wine + 1/2 cup pineapple juice + 1/4 cup reduced sodium soy or Tamari soy (a dark soy) + 8 slices of fresh peeled ginger + and 2 crushed garlic cloves
Marinade #2: 1 cup Soy Vay “Island Teriyaki” marinade + 1 cup white wine + 2 crushed garlic cloves + 8 slices of fresh peeled ginger

Directions:

Wash and dry your 1 lb. salmon
Slice into 4 even pieces
Choose marinade #1 or #2 from above
Place the salmon pieces in a large bowl with the marinade, cover with saran and pop into the frig for one hour…NO MORE
Take the salmon out and place onto paper towels to blot completely dry
Add 2 Tbsp olive oil to the salmon filets
Add a sprinkle of salt and pepper
Heat the grill to medium/high
Rub olive oil on grill grates carefully with a brush before you put the filets down
Place the salmon filets flesh side down first (so the flesh doesn’t get covered in scales when you flip)
Close grill top
Cook for 5 minutes
Using a spatula flip over the salmon filets and close grill again…you may need to wiggle filets gently on the grill with a thin metal spatula to loosen them …be patient
Cook for another 5 minutes
Turn the grill off and close grill letting them sit for another 5 minutes

For Pan Seared Method:

Pre-heat oven to 325º
Place a large sauté pan on the stove and put on medium/high heat
Drizzle 1 Tbsp olive oil into pan
Place the salmon filets flesh side down first (so the flesh doesn’t get covered in scales when you flip)
Cook for 5 minutes
You don’t need to cover on your pan
Using a spatula flip over the salmon filets…they will flip over easily in the pan
Cook for another 5 minutes
Then place pan into the oven for 5 more minutes on 325º uncovered
Take out and serve with asparagus salad, mashed potatoes & red onion and a sprinkle of toasted sesame seeds

Cold Asparagus-Ginger Salad

May 15, 2019April 2, 2014 by Michel

Cold Asparagus-Ginger Salad

Wow…this cold asparagus-ginger salad is such a God send in the busy spring and summer days when you want something refreshing, super flavorful and a total make ahead dish so you can focus on having fun with your family and friends. The longer this sits in the frig the better the flavors get so make this the night before and that will be one less thing to do when you have to grill the Asian salmon, skirts steaks, or sautéed chicken breasts with a roasted garlic & cannellini purée, or perfectly mashed potatoes with red onion. The dressing with the asparagus is really my go to Asian dressing that I use for many dishes and you should add this to your repertoire also. With the toasted sesame seeds you should always toast more then you need and keep them in a jar or Ziploc because for such a simple task it adds a lovely nutty flavor to any dish.

Ingredients: Makes enough for 6 people

1/4 cup soy
1/4 cup seasoned rice wine vinegar
1/4 cup olive oil
1/4 cup toasted sesame oil
1/4 cup green onion finely sliced
1 tbsp fresh grated ginger
1 tsp sugar
Squeeze from 1/2 fresh lime
2 tsp toasted sesame seeds (more for garnish)

Directions:

Toast sesame seeds on medium heat in a small pan shaking the pan periodically back and forth
This happens quickly once they heat up…it will only take about 3-4 minutes to turn golden so DO NOT leave the pan or they will burn
Once the sesame seeds are golden remove from the pan, place in a ramekin and set aside
In a large mixing bowl whisk together soy, toasted sesame oil, rice wine vinegar, lime juice, olive oil, fresh grated ginger with a microplaner, sugar and 1 Tbsp toasted sesame seeds and set dressing aside
Bend asparagus to find the proper “break” point then cut the ends off to even them up
Put asparagus in cold salted water and bring to a simmer
Cook til tender but NOT mushy
Drain and give them ice bath to shock …don’t need to make them cold just want to shock to retain vibrant color
Dry off asparagus on a paper towel and place on a serving platter
Cut dried asparagus into 4 pieces and add to dressing bowl, toss and pop into the frig to marinate the flavors for 1 hour to overnight
Serve with your favorite protein and sprinkle a dusting of toasted sesame seeds on top

Perfectly Mashed Potatoes and Red Onion

November 16, 2019March 28, 2014 by Michel

Perfectly Mashed Potatoes and Red Onion

There’s nothing like good ole mashed potatoes! It’s truly a comfort food. I really like the “yellow” potatoes or Yukon Gold potatoes cause they have less moisture and more texture than say a russet when you boil them and they don’t fall apart. There’s an addition of very thinly slice red onion to this potato recipe that just adds that little extra flavor and really make a nice combo. Perfectly mashed potatoes can easily be made with out the red onion if you prefer and the only thing that changes is the omission of red onion. These yummy potatoes go great with a filet mignon and a slice of pesto log, stuffed roulades of chicken, sea bass with green goddess sauce II, sauteed chicken breasts and fresh spinach, or grilled Asian salmon.

Ingredients:

6 large Yukon Gold potatoes
2 Tbsp salt for the water when you boil the potatoes
1/4 cup each heavy cream & half and half
1/2 medium red onion thinly slice on mandolin or knife
3 1/2 Tbsp butter
1/2 Tbsp for the top
Optional 3 oz Cream Cheese (if making ahead mix in softened cream into finished mashed potatoes)
1 recipe for pesto log if grilling a steak

Directions:

Thinly slice 1/2 of a medium red onion and set aside
Peel the Yukon potatoes and be sure to keep the potatoes in a big pot of cold water while you finishing peeling the others
Cut them into 3/4″ pieces and put them back into the water while you are finishing cutting the rest
When you are finished cutting the potatoes drain the water by titling the pan ( you don’t need to worry about draining every last drop) and then run fresh COLD water back in so it’s about 1 1/2″ over the potato level
Add 2 Tbsp salt to the potatoes and bring the potatoes to a boil on high heat … This will take about 8-10 minutes
When they begin to boil turn the heat down and simmer for 12-13 minutes til they are fork tender but not mushy
Drain the potatoes and put them back into the pan to keep them warm while you rice them (if you don’t have a ricer just keep them in the pan and begin to use your electric mixer to mash the potatoes…once they are massed -keeping slightly lumpy add red onion and butter and finish combining with a spatula, then add half and half with one last stir)
Using a large bowl begin to put the potatoes thru the potato ricer let them stands fall into the bowl
When you are half way there add thinly sliced red onions and 3 1/2 Tbsp butter to rices potato pile
Finish putting potatoes thru ricer letting potato fall onto red onion and butter
When you are finished mix gently with a spatula just to combine then add half and half and mix til just combine
Taste and add salt and pepper and serve

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Roasted Beet Salad with Mint & Feta

March 18, 2019March 20, 2014 by Michel

Roasted Beet Salad with Mint & Feta

For anyone who loves beets as much as I do and wants an easier way to prepare them this is your answer! In my roasted beet recipe you wash them, peel them with a potato peeler, slice and roast them for 15 minutes…that’s it. You use a potato peeler with the giant size beets because they get such a tough, dirty exterior, but if you have medium to small beets, the younger ones, there is NO NEED to peel them at all!…use a mushroom brush or brand new sponge and rub them under water and you will see how nice the outside of the beet gets cleaned up, slice and roast. Then you let them cool, add some vinegar, mint and feta and you have yourself a sweet beet salad. Now I show you how to stack them in a cylinder for a nice presentation if you are having friends over but if you want to be casual just toss them in a bowl, sprinkle with a mint-feta mixture and serve. You’ll look at beets in a whole new way and you won’t be so apt to procrastinate. If you go into a whole foods for produce they are going to have to prettiest beets you have ever seen. You can get golden beets, sweet naturally stripe beets (called chioggia beets) in pink and golden hues with darker pink or white swirls going around. It will take your beet experience to a whole new level.

I like pretty much all good feta but am partial to sheep’s milk feta because I find it creamy and soft in flavor. You really don’t need that much either on the salad just a sprinkle is good so you don’t loose the taste of the sweet beets. The mint you can pick up anywhere but let me tell you I have peppermint growing wild in my back yard and I love it! You need not pay any attention to it unless you want to try and contain it because mint is a very happy plant that comes back every year and just keeps growing. The aroma is nice and refreshing also to have in your yard.

Before you start with this cold roasted beet salad you can offer up warm baked coconut shrimp with a hot pepper jelly, bake asparagus wrapped in Prosciutto, clam puffs, and or some roasted chick peas. And don’t forget about dinner with maybe an Asian shrimp and rice noodle dish or sautéed chicken on a roasted garlic & cannellini bean purée. Finally, there is dessert you know with some chocolate-avocado mousse or Pavlova with fresh fruits which you can totally make ahead so you don’t get too tired to have fun with your dinner guests not to mention you can make any and all of those appetizers in the list above ahead of time also…just need a little planning! …OR you could just put this all on hold and make reservations at one of my restaurant reviews like Chamard Vineyards in Clinton,CT or The Oyster Club in Mystic, CT.

Ingredients – Serves 4 or 5/6 small:

1 large bunch of beets (3 large bulbs or 4 small)
1/2 cup feta (I used Castella Bulgarian Feta Cheese – a sheeps milk feta)
1/2 Tsp sea salt
3 Tbsp olive oil
2 Tbsp rice wine vinegar (i like to use “seasoned” rice wine vinegar)
1 Tbsp champagne vinegar to cut the sweet in the “seasoned”
2 Tbsp julienned mint leaves and 4 center picks for the middle if you are using a ring mold
1 recipe challah bread garlic croutons (optional)

Directions:

Pre-heat the oven to 400º
Cut the stems off the beets
Cut the ends of the beets
Then peel the beets with a potato peeler if you have giant size beets but if you have the lovely medium-small beet size NO NEED to peel… just use a mushroom brush or brand new sponge and rub them under water and the skins are ready to go!
Slice the beets in 1/2, put the flat side down and begin to slice 1/4″ slice and cut those in 1/2 so you are atually quartering them…see photo
Put them on a cookie tray and add 3 Tbsp olive oil
Sprinkle 1/2 Tsp salt and put them into the oven for 15 minutes
Crumble feta to measure 1/2 cup
Julienne mint leaves and add to feta and set aside
Take the tray out and let cool for 5 minutes
If you see a little moisture appear on top of the beets while cooling just pat gently with a paper towel
Using a spatula put them into a medium size bowl and let them cool fully
When they are cool add 2 Tbsp rice wine vinegar, 1 Tbsp champagne vinegar and toss..that’s it
Now either spoon roasted sliced beets into a cylinder ring to mold…fill only 1/2 way up and sprinkle 1 Tbsp of mint-feta mix on top
Gently remove ring mold pulling straight up
You can serve now or drizzle some good extra-virgin olive oil back and forth across the plate (just for presentation)
You can also crumble challah bread garlic crouton on top of that
OR put the roasted sweet beets into a bowl and add vinegars and sprinkle with mint-feta mixture and serve…DO NOT toss here because the feta will turn pink from the beets