The Traveling Epicurean

Frozen Berry Smoothies

Frozen Berry Smoothies

Making homemade fruit smoothies takes less than 5 minutes!   They are healthy, satisfying, and scrumptious. What’s great about this smoothie is you use the frozen bags of fruit from the freezer section at your market.  The frozen fruit and the Greek yogurt make up the thickness in the smoothie.  You don’t have to worry about what season it is…..you can make them through out the winter.  AND my very picky kids love them…what’s better than that!  They say the smoothies remind them of my Fresh Berry Granita…..yeah!

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Ingredients:

  • 2 cups frozen berries (I use medley-if seeds bother you buy 1 bag of stawberries and 1 bag of blueberries
  • 1 cup vanilla Greek yogurt
  • 1 cup Ocean Spray “Cran/Pomegranate” juice or unsweetened apple juice
  • juice from 1/2 lime

Directions:

  1. Place all of the ingredients into the blender and purée!
  2. You will need to stop the blender and stir once to move frozen berries around, then finish with the puree.
  3. If you want it a little thinner just add a little water or juice.
  4. Pour the mixture into a glass and serve with a spoon.

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