The Traveling Epicurean

Lisa & Vin’s Meatball Throw Down

Lisa & Vin’s Meatball Throw Down

Wow! What an impression 9 simmering trays of meatballs made when you walked into Lisa & Vin Esposito’s kitchen this past fall for their 2016 Annual Meatball Competition! There were meatball’s with sauce, meatball’s without sauce, and some topped with hot cherry peppers. All I know is the aroma’s of the meatball’s, tomato sauce, basil, and garlic had you salavating in mere minutes in anticipation of sampling these delectable little morsels.

The Esposito’s actually started this meatball competition about 4 years ago with 22 meatball entries! Realizing that it was difficult to judge with too many to try in order to submit an objective ballot they are now down to 9 meatball entries in the competition.

It took a little patience to get thru the holiday’s to coordinate next week’s show, the winner of “Lisa & Vin’s 2016 Annual Meatball Throw Down” but it was worth it! Everyone loves a great meatball and I’m happy to say I had voted for the winner’s meatball in this competition! I’m excited to get you the recipe!

So be sure to stay tuned next week when I will reveal this 1st place winner and the winning meatball recipe from Lisa & Vin’s 2016 Meatball Throw Down! In the mean time you can check out my Turkey or Italian beef meatballs. Then there’s the giant meatballs with a Secret ingredient in the Meatball Recipe from Glenn’s New Haven Apizza. You could always keep with a beef theme with my Braciole and while you are making all these yummy Italian dishes you will need some Homemade Pasta and a Caesar Salad! Mangia, mangia 🙂

Feta-Basil Pesto

Feta-Basil Pesto

No doubt about it once you try this feta-basil pesto you will be hook! The creamy, French sheep’s milk feta pushes this pesto into a whole new arena! Combined with the fresh, floral basil leaves, Italian Reggiano Parmeggiano, extra-virgin olive oil and garlic are a creation that’s just born to go together! Done in mere minutes in a food processor there’s no excuse not to make this delectable sauce bursting with flavor every chance you get!

Making fresh feta-basil pesto can’t be any easier then the convenience of your food processor! There’s no need whatsoever lugging out the ole mortar and pestle making a huge project out of something that literally take’s 2 minutes to make. No cooking, no baking, no washing, NO FUSS, just load up the food processor and pulse. Voilà, you have a gourmet sauce that turns around any dish you add it to into gourmet.

One of the appetizer’s I like to make with feta-basil pesto are Crostini with Fresh Mozzarella and Roasted tomatoes. Let’s not forget to try the feta-basil pesto on seared Scallops, Swordfish or even Sweet Potato Fries! And then there’s the obvious, top EASY PEASY pasta or Zucchini spaghetti with the feta-basil pesto and you feel like a king. Any way you look at it this feta-basil pesto is a no brainer, a win-win situation! So get on it! lol … xoxo

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Ingredients:

  • 1/2 sheep’s milk feta cheese – from local cheese shop if you can! It’s the star of the show!
  • 2 packed cups – fresh basil leaves
  • 1/4 packed Reggiano Parmasan – freshly grated if you can
  • 1 extra lg OR 2 medium garlic cloves put thru garlic press
  • 1/4 cup PLUS 1 tbsp extra-virgin olive oil
  • salt and pepper to taste
  • a few dashes of your fav hot sauce

Directions:

  1. Place 2 packed cups of basil, 2 tbsp of olive oil, garlic thru garlic press, a sprinkle of s & p in food processor and pulse 6x
  2. Scrape down sides and add in Reggiano Parmesan and sheep’s milk feta and pulse 4x more
  3. Scrape down sides and add in a few dashes of hot sauce
  4. Drizzle in thru top opening of food processor 3 more tbsp of extra-virgin olive oil and pulse 3x more …voila you have feta-basil pesto! It’s as easy as that! 🙂
  5. Add this feta-basil to Crostini with Fresh Mozzarella & Roasted Tomatoes for an appetizer that’s sure to turn heads!
  6. OR EASY PEASY …Add the feta-basil pesto to some sautéed shrimp and pasta! YUM!

Paleo Eggplant Lasagna at Christine’s

paleochrisnmePaleo Eggplant Lasagna at Christine’s

The crusty almond flour coating on the eggplant helps to soak up the meaty bolognese goodness getting ooey, gooey and decadent. Like making you feel warm all over on a winter’s day. That’s how my friend, Christine, describe’s her Paleo Eggpalnt Lasagna that we made at her house last week! She hit it right on the money.

It was Christine’s cross-fit community that introcuced her to this fresh Paleo way of living. Even though It did take a year before fully committing she has been following it for a couple of years and really loves it. Paleo refers to foods eaten during the Paleolithic times so basically if the cave man didn’t eat it, neither can you. There are different levels of Paleo, but true Paleo doesn’t allow any dairy or legumes. Not sure if being a true Paleo is exactly for me since I live for cheese and cetainly wouldn’t give up beans. Although, there are certain aspects of Paleo I think are wonderful like the fresh way of eating, nothing manufactured or processed! Like Christine say’s, everything in moderation.

This Paleo Eggplant Lasagna is definitly a guilt free dish that shouldn’t taste this darn good! You don’t even miss the cheese here because every bite is luscious! I highly recommend that you to get on the ball and check out this fresh Paleo way of eating. You won’t regret it one bit and may find yourself with a big ole smile on your face!

While you are on a freshness roll you may want to try my Guacamole, Pulled Beef and Mango Salsa, Salmon B.L.T Sliders, Seared Sea Scallops or Sweet Potato Fries with Green Goddess Sauce!

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Ingredients:

  • 2 large eggplants
  • 5 eggs
  • 1 recipe tomato-basil sauce (30 minute sauce) adding in an extra 28 oz can of puréed whole peeled tomatoes to the recipe OR Slow Cooked Old Style Italian-Tomato Sauce 101
  • 1 lb. ground pork
  • 1 lb. gound veal
  • 1 lb. ground lamb
  • 1 pkg. almond flour
  • s & p
  • coconut oil spray
  • grapeseed oil for sautéing the meats

Directions – Pre-heat Oven to 350º

  1. Make tomato- basil sauce and leave simmering on low, ready for the meats to be sautéed and added
  2. Sauté the pork, veal and lamb separately and drain the oil from each of the meats after each sautéing, this will take about 5 minutes each
  3. As each meat is finished draining stir it into your tomato sauce
  4. Peel and slice 2 lg eggplants approx. 1/8″-1/4″ thick
  5. Whisk 5 eggs in a medium bowl
  6. Add 3-4 cups almond flour in another bowl for dredging the eggplant
  7. Cover cookie tray with foil and spray with coconut oil
  8. Dip each eggplant slice into the egg, then dredge into the almond flour flipping a couple of times to get a good coating on there
  9. Then begin to lay the coated eggplant slices on the cookie trays
  10. No need to spray the tops of the slices
  11. Pop them into the oven for 20 minutes, just until tender
  12. Note: the tops of the eggplant slices will not turn golden when baked
  13. Begin to layer the pre-baked eggplant slices in a 13″ x 9″, 12″ x 8″ approx. baking dish
  14. Spray bottom of baking dish with coconut oil
  15. Begin with a sauce layer, then eggplant slices, meat sauce, eggplant, meat sauce and so on until you reach the rim of the baking dish ending with a meat sauce layer completeing the Paleo Eggplant Lasagna
  16. Change foil layers on cookie tray to clean foil
  17. Place the Paleo Eggplant Lasagna onto the foiled tray and bake for approx. 35 minutes still on 350º until bubbly all over
  18. As with a traditional lasagna you want to let it sit for 10-15 minutes before slicing after you take it out of the oven…Mangia, mangia!!

Fresh Garden Tomato Sauce

Fresh Garden Tomato Sauce

When the aroma from your fresh garden tomato sauce smells exactly like a tomato plucked right out of your garden on a sultry summer day you know you have the right recipe! With all the beautiful weather we have had this summer everyone has an abundance of produce coming out of their garden’s. What a better way to dive right in and try your hand at making your very own tomato sauce. And when you taste how delicious the puréed tomatoes are as a raw sauce you may just stop right there. After that first taste of the raw tomato sauce there might not be any left over to go to the next simmering step!

I was very excited when some friend’s of mine, Becky and Mike, offered up a large bag of their fresh garden plum tomatoes. I knew I wanted to make fresh garden tomato sauce with them right off the bat. This is a bit nastalgic for me because it reminds me of when my mother used to make fresh garden tomato sauce for us when I was young.

It’s really an easy process of peeling, seeding and then puréeing the tomatoes with some sautéed onions and garlic. The more tomatoes you have the longer it well take but it’s so worth it. The fact that you can freeze the sauce for a later date makes it all worth while! What I love about making this fresh garden tomato sauce, other then the fact that it smells utterly amazing, is it’s just as delicious eating it raw as cooked. In fact, when I make this I can’t decide which I like better so I continue on to make both cause it’s so darn simple to do that once you are in the process.

Once you see how easy to make your own sauce it may become a new family staple for you. You just might get inspired to make it a family affair having everyone join in to make homemade gnocchi or zucchini pasta too. Don’t forget the gourmet Caesar salad and then of course there’s an amazing ricotta pie or go for the death by chocolate meringue pie!

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Ingredients:

  • 91 fresh garden tomatoes OR as many as you have
  • 1 tbsp sea salt, LESS if you have a smaller amount of plum tomatoes
  • 1/4 tsp finely ground pepper
  • 5 lg fresh basil leaves
  • 1 lg dried bay leaf
  • 1 tbsp sugar
  • 1/3 cup red wine – for the simmered sauce
  • 1 tsp finely ground Italian seasoning
  • 1 small Vadalia onion finely chopped
  • 4 extra lg OR 6 medium size garlic cloves
  • 1 tbsp tomato paste
  • 1/4 cup white wine to de-glaze the sautéed onions and garlic

Directions:

  1. Bring a large pot of water to a boil adding in 1 tbsp of salt
  2. Core the stem side of all your tomatoes
  3. Get a large bowl of ice water ready to put the tomatoes in after you blanch them
  4. Add plum tomatoes to boiling water, 25-30 at a time and blanch for 30-45 seconds, it’s totally fine if it goes past 45 seconds cause it’s going to take you a minute or two to scoop the tomatoes out
  5. Remove the tomatoes from the boiling water and submerse into the ice water
  6. Repeat until you have gone thru all your tomatoes
  7. Begin to remove the loosened skins from the tomatoes then placing into another bowl as you go
  8. Cut or tear tomatoes in half with your hands and remove most of the seeds putting pulp in one bowl and tomato flesh in another
  9. Spoon off any excess water that rises to the top of the bowl with all the tomato flesh
  10. Sauté chopped onion and garlic cloves til tranlucent
  11. De-glaze onions and garlic with 1/4 cup white wine
  12. Let the alcohol burn off and reduce slightly
  13. Begin to purée tomatoes and sauteed onions in the food processor in batches
  14. Add the puréed tomatoes/onions back into the large pan that you blanched the tomatoes in as you go along
  15. When done puréeing add salt and pepper to taste and voilà there is your raw sauce
  16. FOR RAW SAUCE: top pasta with raw sauce and sprinkle some fresh julienned basil, Parmesan and a drizzle of extra virgin olive oil
  17. FOR COOKED SAUCE: Put the pot of puréed tomatoes/onion back on the stove and add in the 5 extra lg fresh basil leaves, bay leaf, sugar, Italian spices, red wine and simmer for 1-2 hours…mangia mangia!!

Secret Meatball Recipe at Glenn’s New Haven Apizza

Secret Meatball Recipe at Glenn’s New Haven Apizza

One of the most delicious meatballs you’ll ever have and the mammoth size will knock you for a loop! Glenn Proto, at New Haven Apizza & Bakery, right here in our very own Madison, CT, shared his mother, Annette’s, secret meatball recipe with me this week. The ingredients he use’s in his meatballs couldn’t get any fresher because he even grind’s his own meats for these meatballs. Freshly ground brisket, short ribs, 80/20 beef and Longhini sweet sausage are the main ingredients in his meatballs. Oh, but let’s not forget what he calls his “secret” to the meatballs, his addition of finely chopped pepperoni! Glenn says this is what give’s these authentic Italian meatball’s that extra special something!

Once we get past all the freshly ground meat that goes into Glenn’s meatballs the love doesn’t stop there, he then caramelizes red onions, adds in Ricotta fina (a special and costly ricotta from the very best Liuzzi Cheese in North Haven,CT, eggs, grated Romano cheese, Italian cubed up bread soaked in heavy cream, and fresh garlic and herbs! Wow, he doesn’t hold back on quality that’s for sure. What an incredible ingredient list for these most flavorful and succulent morsels. Maybe I shouldn’t use the word “morsels” either because the size of these meatball’s are cray cray! It was a blast rolling the meat mixture into bigger then baseball size meatballs with Glenn and his son Dylan. Isn’t it wonderful how the tradition carries on as Dylan and his siblings grew up making these incredible meatballs just as Glenn did. And now, we can add some of this lovely tradition into our kitchen’s since Glenn was so kind as to share his family’s recipe with all of us. He believe’s traditions and recipe’s are meant to be shared so everyone can enjoy them!

Hope you enjoy this secret meatball recipe show and remember he serve’s up 3 of these colossal meatballs in one “spaghetti and meatball” order from his restaurant! You might want to start with a few appetizer’s like my crab cakes, buffalo chicken dip, Mediterranean layered dip, spanakopita or my hummus!

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Glenn’s Mammoth Size Meatballs – makes approx 10-12 Colossal Size…Can make them smaller to yield more meatballs!

  • 2 1/2 lbs. of ground beef (.75 lbs ea. of ground brisket, short ribs and 80/20 ground beef)
  • 1 1/4 lbs. Longhini sweet sausage
  • 1/2 cup finely chopped pepperoni
  • 2 cups Italian bread after soaked in heavy cream and squeezed slightly  (1 lb. about 1  loaf of Italian bread, cubed and soaked in heavy cream)
  • 2-3 cups heavy cream – to soak cubed up Italian bread
  • 3 lg eggs
  • 1 cup grated Romano cheese
  • 3/4 cup ricotta (ricotta fina if you can get it)
  • 3/4 cup fresh chopped parsley
  • 1/2 cup fresh chopped basil
  • 1/3 heaping cup finely chopped fresh garlic
  • 1/2 cup caramelized red onions (finely chop 2 med. size red onions and sauté on medium/high with 1 tbsp olive oil and 1 tbsp butter for 5 minutes and then twenty minutes on low with adding 1 tbsp sugar and 1/4 tsp salt)
  • 1 tbsp plus 1 tsp sea salt
  • 1 tbsp plus 1 tsp finely ground pepper
  • 1 tbsp plus 1 tsp dried oregano

Directions:

  1. Pre-heat oven to 400º
  2. Cube up the Italian loaf of bread to 3/4″ pieces
  3. Add cubed up bread to 2 – 3 cups heavy cream – should be enough to have all the pieces get saturated and soak for approx 15 minutes
  4. Add beef and sausage to a large bowl and combine with your hands
  5. Add in the pepperoni and the rest of the ingredients in the list and combine with your hands – Don’t over mixed meat …just until combined
  6. Begin to roll meat mixture into desired size meatballs dipping your hands in the left over the heavy cream to help smooth the edges of the meat while shaping them
  7. Place the meatballs onto a cookie tray..they can be right next to each other
  8. Note: the larger they are the longer you will bake them
  9. Bake for 45-60 until the tops are crispy and brown …mangia, mangia!

 

Seared Scallops

Seared Scallops

Seared scallops are so gosh darn delicious you really don’t need anything else to accompany them. They have a succulent and creamy texture that’s so tender they melt in your mouth when cooked correctly. All that is needed to sear sea scallop’s is a hot non-stick pan, a couple tablespoons of olive oil, butter for basting at the end, a squeeze of fresh lemon and violà, you have an amazing seafood dish in 4 minutes.

Butter is just one of additions to seafood that always seems to give one last flavor boost. That’s why I have you baste the scallops in the last few seconds in the show. Butter makes everything better, right? You can’t get any easier then making scallops in mere minutes. It is best to use a non-stick pan to sear these though because it will make for a smooth ride home and super easy to flip them over to get that golden sear on the other side of the scallop.

You really need to try my cold cucumber and fennel soup to go with your seared scallops. The flavors you will get from all the vegetables and herbs in the soup to the creamy scallops will put you over the top. The green goddess sauce II goes without saying when paired up with the seared scallops. If I’m serving the scallops for an appetizer I set a small bowl of green goddess sauce right in the middle of a platter for dunking and scallops placed all around…YUM!

You may want to add something hardy to compliment the fish so if you haven’t tried my family recipe for the best pasta fagioli you will ever have you should get on the ball. You could go the zucchini spaghetti route or even my amazing melt-a-away homemade gnocchi with a bolognese sauce, and who doesn’t love sticky buns with their coffee for dessert!

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Ingredients:

Directions:

  1. Heat non-stick pan to high heat
  2. Sprinkle salt and pepper to taste on both side of the scallops
  3. Add 2 tbsp of olive oil and begin to add scallops
  4. If you have a medium size pan you will have to do this in 2 batches
  5. Sear scallops about 2 minutes on each side until golden
  6. Optional: add 1 tbsp butter and baste scallops in the last 20 seconds
  7. Take off the heat and squeeze 1/2 lemon over scallops
  8. Remove scallops immediately from hot pan to a serving dish
  9. Plate each dish with a sautéed spinach in the center, top with scallops and drizzle with green goddess sauce around outer edge of the plate…enjoy!
  10. OR top cold cucumber & fennel soup with seared scallops!

 

BBQ Sauce – BEST Homemade Sweet & Tangy!

BBQ Sauce – BEST Homemade Sweet & Tangy!

It’s like BBQ sauce candy! My Homemade BBQ Sauce is the perfect balance of sweet, tangy and a little spicy! This recipe is one of my versions of a classic “Kansas City” style sauce, meaning it is a tomato based sauce with a sweetener and a vinegar. Ketchup, dark Molasses, brown sugar, cider vinegar and spices are the core ingredient’s that make up this delicious blend of barbecue sauciness. It’s not too sweet or too tangy and it has just a pinch of heat to remind you that it’s a BBQ sauce. It really can’t get any easier to make BBQ sauce then this here recipe. It will definitely make it hard for you to go back to the bottle stuff with the high fructose corn syrup. In fact, I guarantee that you will find yourself dipping that spoon back into the pot to get one more lick of this homemade sassy sauce!

One of my favorite things to do with this sauce is adding a couple tablespoons of bourbon in the last 5 minutes of simmering.  Everyone will be asking you for the recipe for sure! If you have a mix of adults and children spilt the sauce into 2 portions, keeping one with bourbon and one with out.

Using the liquid smoke, which is simple to find at your local grocer now a days, is ideal for emulating that smokiness you would get with outdoor barbecuing. I have you adding in chipolte chile powder and a Spanish smoked paprika too which gives off a delicate flavor to the sauce without being too overbearing.

The 3 basic BBQ sauce type’s out there are a tomato based, a vinegar based and a mustard based. Believe it or not, there actually is a mayo based as well. The “Kansas City” style is the tomato based and probably the most popular through out the U.S. There’s a “Memphis” style similar to Kansas City with the tomato base but a thinner, more vinegar type sauce. The actual vinegar and mustard type sauce’s are quintessential to the Carolina’s. South Carolina being partial to the mustard type sauce and North Carolina to the vinegar type sauce. Then there’s that white BBQ sauce that’s mayo based, a signature sauce of Big Bob Gibson out of Alabama.

Once you see how easy it is to make your own delicious, sassy BBQ sauce I have a feeling there will be no stopping you! Enjoy your summer with this introductory BBQ sauce recipe! You might want to tag team all this barbecuing with some crab cakes, zucchini spaghetti, or spanakopita, and end with my amazing blueberry pie made with my perfect pie crust in 5 minutes!!

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Ingredients:

  • 2 cups Ketchup
  • 2/3 cup light brown sugar
  • 1/2 cup dark molasses
  • 1/2 cup cider vinegar
  • 2 tbsp canola oil
  • 2 tsp liquid smoke
  • 1/2 tsp garlic granules
  • 1/2 tsp onion granules
  • 1/2 tsp chipolte chile powder (If you can’t find “chipolte” chile powder just use chile powder it will still be wonderful)
  • 1/2 tsp Spanish smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp finely ground black pepper
  • 2 dashes of Wocestershire sauce
  • 2 tbsp of Bourbon – If you are a party of adults …it’s AMAZING!

Directions:

  1. Put all above ingredients into medium sauce pan and whisk to combine
  2. Bring to a low simmer 20 minutes
  3. The sauce will be delicious in only 5 minutes – delvelops more depth of flavor by simmering longer!
  4. Basting your grilling meats in the last 3-5 minutes with BBQ is deal so as not to burn and oven cooking meats in the last 10 minutes (the sugars in the BBQ Sauce will burn if you put it on too early)

 

Best Shrimp Scampi!

Best Shrimp Scampi!

shrimpyShrimp scampi is one of those delicious dishes that’s sure to bring a smile to everyone’s face just on aroma’s alone! Shrimp sautéed in olive oil and butter with lots of garlic, shallots, clam broth, and white wine topped with fresh lemon juice, parsley and Parmesan make’s for a grand party atop a pile of linguine!

This quickie gourmet sauce I have created for you in this shrimp scampi dish is a light sauce, yet packed with flavor. The way we do this is by concentrating the juice’s released from those sautéed shrimp along with a couple of bottles of clam stock simmering for a brief seven minutes. The traditional and time consuming way to create this lovely stock would be to simmer the shrimp shells in white wine for a while like you would for a lobster bisque stock. The objective here was to take a short cut to accommodate our busy every day lives without foregoing taste by using bottled clam stock. Voilà, you have an amazing flavor base for our shrimp scampi with linguine in seven minutes.

One of my favorite way’s to serve the shrimp scampi with linguine is by offering up a Parmesan with red pepper flake’s mixed right into it. It’s nice to offer two small dishes of Parmesan, one with the pepper flakes and one without. By adding the red pepper flakes to the grated cheese guests are less likely to accidentally sprinkle on too much because it’s dispersed throughout the cheese.

You might want to try some homemade pasta to go with this wonderful shrimp scampi or even a Caesar Salad.  Some chocolate crackle cookies would be great for dessert or homemade chocolate eclairs with an incredibly easy and luscious vanilla filling. Then again there those drunk blondie bars with the bourbon caramel sauce that are to die for! Enjoy! 🙂

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Ingredients for Shrimp Scampi with Linguine – 6-10 People:

  • 1 – 1 1/2 lbs of peeled & deveined large shrimp (ask for a certain number of shrimp …2-5 per person depending on what other side dishes you are serving)
  • 2 bottle of Snows clam broth
  • 1/2 cup white wine – pinot grigio
  • 4 lg garlic clove finely chopped
  • 1 tbsp finely chopped shallot
  • 2 lg garlic clove smashed
  • 1/4  cup finely chopped FRESH FLAT LEAF Italian parsley
  • 5 Tbsp salted butter
  • 3 Tbsp olive oil
  • 1 lb pasta – linguine or linguine fini
  • 2 lemons
  • Reggiano Parmesano
  • Red pepper flakes -OPTIONAL
  • salt and pepper to taste

Directions:

  1. Peel and devein shrimp
  2. Bring large pan of salted water to a boil
  3. Add 2 tbsp olive oil, 1 tbsp butter and 2 lg crushed garlic cloves to large sauté pan over med/high heat
  4. When the pan is hot add in the shrimp
  5. Saute for 2 1/2 minutes per side
  6. Remove shrimp and garlic – set aside
  7. Add in 1 tbsp olive oil, finely chopped garlic and shallots into the same pan and saute til soft (lightly golden) for about 2-3 minutes
  8. Then pour in both cans of clam juice with the garlic and shallots
  9. Bring to a boil over high heat, turn down to a low simmer for 7 minutes
  10. Add pasta to boiling salted water and cook until aldente (don’t over cook!)
  11. Let pan with the clam broth/garlic simmer and reduce by 1/3
  12. Add shrimp back into reduced clam broth/garlic
  13. Add in juice from 1 whole lemon and 3 tbsp of chopped parsley to shrimp scampi
  14. Add in salt and pepper here to taste
  15. Simmer on LOW for 2 more minutes
  16. Drain pasta and pour out pasta into a large serving platter or bowl
  17. Add in 4 tbsp of butter to pasta and toss, add in salt and pepper to taste …taste the pasta and make sure the pasta is PROPERLY seasoned at this point
  18. Pour the shrimp scampi mixture over the pasta
  19. Sprinkle with more fresh chopped parsley and grated cheese and serve…YUM!
  20. NOTE: Make sure that each person gets some of that tasty broth in their dish

Best Braciole Ever!

Best Braciole Ever!

Making Braciole for dinner or the holidays is one of those authentic comfort foods that’s so delicious it could easily become a tradition for you and your family, even if you are not Italian. Some of you may be asking yourself what is braciole? Well, it’s thinly sliced flank steak that’s rolled up and stuffed with Reggiano Parmigiano, Asiago, and fresh herbs. The braciole is sautéed in olive oil and garlic cloves and then simmered in a tomato-basil sauce for a couple of hours until tender and juicy. And I tell you it’s even better when re-heated the next day!

The Italians aren’t the only ones who have come up with this fun and creative idea of rolling up and stuffing thinly sliced beef then simmering or braising in a gravy until tender. There’s a German dish that I absolutely love that’s just as flavorful as braciole called beef rouladen. German beef rouladen is made up of thinly sliced top or bottom round stuffed with mustard, onions, bacon and pickles, then sautéed and braised in the oven with veggies in a beef and wine gravy until tender. It’s serve with sautéed red cabbage and spaetzle or potatoes and ooh is that scrumptious too! That will have to be another show I will put together for you!

Now that I have you in the mood for some creativity in the kitchen …get to work! lol You will be very happy to expand that recipe repertoire of yours after making this wonderful Italian braciole for dinner. Make sure to serve up your sliced braciole with a dollop of ricotta cheese on top of the pasta to give it that unexpected extra flavor and creaminess. I will get working on the German beef rouladen show for you:)

If you are going for the Italian theme you might as well treat yourself to some of my appetizer’s like baked asparagus wrapped in Prosciutto, or crab cakes with a homemade remoulade sauce. Then you can really go for it with my SECRET manicotti recipe or homemade spaghetti that’s totally fun for the whole family and easy to make! Then end it all with some chocolate eclairs with the BEST vanilla custard you have ever had …enjoy! 🙂

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Ingredients:

  • 2 lb flank steak sliced horizontally into 3 layers
  • 1 cup grated Reggiano Parmigiano
  • 1 cup grated Asiago
  • 1 tbsp dried ground Italian seasonings
  • 1 bunch parsley
  • 1 bunch fresh basil
  • salt and pepper
  • olive oil
  • 1 recipe tomato-basil sauce but simmered for 1 1/2 – 2 hours
  • 1 cup ricotta
  • 1 cup red wine or white (I actually prefer to deglaze here with red)
  • 1 lb rigatoni

Directions:

  • Start sautéing the veggies for the tomato-basil sauce and use the same pan for sautéing the braciole logs
  • Slice or have your butcher slice the 2 lb piece of flank steak into 3 horizontal layers
  • Then cut those pieces in half so you now have 6 semi-equal pieces
  • Sprinkle 1 tbsp each of Reggiano and Asiago on each piece
  • Lay whole basil leaves or chop basil and parsley and sprinkle onto flank slices
  • Roll up starting at the small end
  • Cut approx 40″ of cotton string and tie a knot at one of the ends
  • Then keep wrapping string all around the length of the rolled up flank til you are at the other end
  • Now come back tucking under each row of string going across like shown in the video til you get to the end and tie off a knot with the original piece of string you started with
  • Add 2 tbsp of olive oil a large pan and a few large cloves of garlic kept whole for extra flavor and sauté 3 rolled up pieces of braciole at a time
  • Brown on all sides on medium/high heat about 3-4  minutes each side (remove the garlic coves when golden and smear on a baguette and dip into the tomato-basil sauce when you start to simmer with braciole…YUM!)
  • After browning the second batch of (3) braciole add back in the first 3 and de-glaze with red wine (I used white in the show but prefer to use red here)
  • Add in puréed tomatoes and simmer for 1 1/2 – 2 hours
  • Take braciole rolls out and slice 3/8″-1/2″ thick
  • Serve with pasta (rigatoni) and a dollop of ricotta on top with a few slices of braciole and grated Reggiano…mangia, mangia.
  • PS- It’s even better re-heated the 2nd day! 🙂

 

Curry Shrimp & Snow Peas

Curry Shrimp & Snow Peas

Curry shrimp & snow peas is a luscious dish with a complex sauce that tastes like you spent all day on it! I serve up this yummy creation with fresh chopped dill and jasmine rice. Basmati is my other go to rice. This curry shrimp dish is made with snow peas, coconut milk, white wine, curry, turmeric, coriander, sour cream, half and half, chicken broth and fresh limes.

For goodness sake, don’t waste your time with an instant rice with no texture or flavor. Making good jasmine or basmati rice couldn’t get any easier just follow the directions on the label. When I make rice I always turn off the stove five minutes early. I then stir the rice and let it sit for ten minutes with the cover on. When you are ready for the rice give it another stir, add a tablespoon or two of butter, a sprinkle of salt and voilà.

One of the best things about making this incredible curry shrimp and snow peas is getting it done in fifteen minutes. A good time saver when cooking with shrimp is to buy already peel and devein shrimp. Make sure to get good, meaty shrimp from your local seafood store where all they sell is seafood. Considering the shrimp takes on a main roll in this curry shrimp and snow peas you better darn well get some decent shrimp and make your efforts worth while!

Before serving up this velvety curry shrimp and snow peas you will probably have time to make some appetizer’s like my best guacamole ever, or black bean & mango salsa, or baked sweet potato fries with my green goddess dipping sauce. For dessert, maybe something sweet but on the lighter side you should try fresh berries in a dreamy cream or my fresh berry granita!

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Ingredients for Curry Shrimp & Snow peas -(makes 6 servings):

  • 1 lb large good meaty shrimp from your local SEAFOOD store- peel & devein (better results if you don’t use pre-packaged frozen shrimp)
  • 1 1/2 cup fresh snow peas
  • 1/2 cup finely chopped sweet onion
  • 1 clove garlic put through garlic press
  • 1 can coconut milk
  • 1/2 cup half & half
  • 1/2 cup white wine
  • 1/4 cup chicken broth
  • 3 tbsp sour cream
  • juice from 1 1/2 -2 limes
  • 1/4 tsp salt
  • 1 1/2 tsp curry powder
  • 1/2 tsp turmeric powder (if you don’t have turmeric or coriander use 2 1/2 tsp curry)
  • 1/2 tsp coriander powder
  • 1 tbsp butter
  • 1 tbsp coconut oil or olive oil
  • 4 cups cooked rice – Jasmine or Basmati rice cooked to directions
  • fresh dill – 1/2 cup chopped coarsely added to cooked rice

Directions:

  1. Remove tail shells from all the shrimp and set aside
  2. Cook Jasmine rice and set aside
  3. Add coconut oil or olive oil and chopped onion to a large sauté pan on med/high heat
  4. Add in curry spices, and a sprinkle of salt stirring with onions sautéing for 2 minutes
  5. NOTE: Adding in curry now with onions will elininate potential of curry becoming grainy
  6. Add in garlic and stir
  7. De-glaze with wine
  8. Simmer and reduce the sauce for 2 minutes
  9. Add chicken broth and bring back to a simmer
  10. Add in snow peas and simmer 1 minute
  11. Add in coconut milk, whisk to mix
  12. Add in half and half, bring back to a simmer for 2-3 minutes
  13. Add in 1 tbsp butter and all of the raw shrimp simmer for 3 minutes until the shrimp are cooked through
  14. Whisk in 3 tbsp sour cream and just warm through
  15. Take off heat and squeeze juice from 1 1/2 fresh limes
  16. Taste and add sprinkle of salt if needed
  17. Add fresh chopped dill to Jasmine rice and serve with Curry Shrimp & Snow Peas
  18. Optional: Add a few dashes of Siracha, Franks Red Hot or Tabasco to heat it up a little